Go natural most of the time. Less is more! Less heat tools, less hairsprays, gels, mousses,… Give your hair a break if you want to grow long, strong and healthy hair and embrace your natural hair style and texture.
I know, I know it is tempting to just go back to your former habits, but please be patient. Nature knows best and that takes more time then the quick fix, but you’ll be rewarded with super long and strong hair that will last for a very long time.